Eating to Manage Gout: A Guide to Allowed and Forbidden Foods

Create a Gout-friendly Diet that Reduces Inflammation and Relieves Symptoms Gout is a form of arthritis caused by the buildup of uric acid crystals in the joints. It is characterized by severe pain, swelling, and stiffness in the affected joints, usually in the big toe. While gout can be treated with medication, diet also plays… Continue reading Eating to Manage Gout: A Guide to Allowed and Forbidden Foods